Buddha Quote Says It All In Relation To Anger

I found this via another site and thought to share.

Anger when manifest is projected at others because of disagreeable situations, expectations not being met or a myriad of triggers embedded in our deepest subconscious mind.

The crux of this anger depletes the body causing stress and we all know how bad stress is for you.

This short quote from Buddha focuses the understand of whom is being hurt by anger.

buddha-you-will-not-be-punished-for-your-anger-you-will-be-punished-by-your-anger

Anger is an emotional state that should not be suppressed.

If you indulge in it unconsciously however being triggered often by anything you may be doing yourself more harm by it rather than looking at how it is affecting you and why you are manifesting it in your life.

Thanks for reading.
K

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