Reconnecting To Your Self Whole Body Guided Audio Meditation

This guided meditation is a powerful tool for reconnecting to one’s true Self.

In this busy world we live in many of us forget to take time out for ourselves to feel into our inner being, our bodies our hearts and actually realise the support that is available to us from within.meditation

When we are connected, we often experience:

  • deep inner peace and calm within our centre
  • heal emotional and mental blockages
  • allow for the body to relieve tensions
  • physically heal so we may flow at our maximum potential
  • be joyful and fulfilled
  • be able to manifest a life of abundance which is overflowing with love

This meditation will guide you step by step through your whole body, you will be able to consciously release tensions mentally, emotionally, physically and be opened to receive guidance and support from your Soul.

The Whole Body Guided audio meditation is a powerful tool for reconnecting to one’s true Self. In this busy world we live in many of us forget to take time out for ourselves to feel into our inner being, our bodies our hearts and actually realise the support that is available to us from within. When we do, we can experience the deep inner peace and calm within our centre, to heal emotional and mental blockages and to allow for the body to relieve tensions and physically heal so we may flow at our maximum potential, be joyful and fulfilled and able to manifest a life of abundance which is overflowing with love.

This meditation will guide you step by step through your whole body, you will be able to consciously release tensions mentally, emotionally, physically and be opened to receive guidance and support from your Soul.

This deeply connecting meditation allows for profound shifts in your consciousness which can transform your whole life. We are that powerful.

When we open to supporting ourselves in a deeper way we are able to gain greater insights and clarity as to our purpose, open our hearts to love, let go of mental hyperactivity, increase sensitivity, including our sexuality and creating greater passion and intimacy in our lives. This also includes supporting our bodies to physically heal through times of health crisis. By going to the core we can in effect go to the root of any disease and allow blockages to totally disease allowing for total well being when we are truly available.

Be empowered to realise the truth of who you really are. Be inspired and nurtured to realise your full potential. Learn to love yourself again, and realise how this connects you to all and your ability to manifest a life you love.

This meditation supports your whole being on every level. It is appropriate for both men and women and for those who have never meditated before. Appropriate for those also going through major life changes, or challenges, or for those just wanting to experience the joy of being. A powerful tool connecting you to your innermost Self.

Simple, powerful, and highly transformative. Are you ready to receive all of who you really are?

This audio file available for download is for personal alignment with your TRUE SELF via a guided meditation by Kristine.

guided meditation

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